Welcome to sol shine

I’m so glad you’re here.

ABout Sol Shine

Sol Shine is dedicated to creating an accessible, authentic, and deeply compassionate healing space for you and your lived experience.

Through my personalized therapy sessions, I’ll work alongside you to develop an integrated plan to work towards healing- whatever that looks like for you. Together we will honor your experiences, find creative ways to navigate complex systems, and hold compassion for all parts of yourself.

About My Services

Improving your relationship with your mind, body, and spirit

Try something new

Begin exploring your relationship with your body and mind through somatic experiencing, IFS, and attachment-focused therapy.

Target Specific Issues

If chronic pain/illness, C-PTSD, anxiety and depression, or nervous system dysregulation are impacting your life, personalized therapy sessions might be a good fit.